Sleep Consultation Packages

Choose the perfect plan for your sleep needs. My packages cater for children from 4 months to 6 years of age. If you are unsure which package best suits your situation, why not book in for a free 15 minute discovery call. Alternatively, send me an email at [email protected]

Guidance & Advice Consultation
Recommended for children 4 months to 5 years
€150
Thorough review of intake form prior to consult.
A 60-minute online video consultation where we discuss and address your child’s specific sleep issues.
Follow up email including a summary of key points from consultation.
This option is best suited for you if your child’s sleep is generally steady but you’re currently facing a specific issue, such as short naps, early wake-ups, difficult bedtime or a sudden change in sleep patterns.
For more complex or ongoing sleep issues, a more comprehensive support package may be a better option for you.
Advice on navigating upcoming developmental milestones.
Please note: This consultation does not include a customised sleep plan or follow-up support.
Full Support Package
Recommended for children 5 months to 5 years
€395
Comprehensive sleep assessment and analysis of 3-day sleep log and intake form  prior to consult.
60-minute online video consultation where we discuss your child's specific sleep issues, and create your bespoke sleep plan and how best to implement it effectively.
Personalised, step-by-step sleep plan.
Two weeks of daily follow up support with regular communication and daily analysis of sleep log.
Advice on navigating upcoming developmental milestones.
This package is suitable for twins & multiples.

Transform Your Child's Sleep with Dreamy Tots Sleep Consultation Package

Our Sleep Consultation Package offers a comprehensive 60-minute call with Helen, where you'll receive personalised advice tailored to your family's unique sleep challenges. Discover effective strategies and tips to help your little one achieve restful nights and peaceful sleep.

Personalised sleep plan for your family.

Expert guidance from a qualified sleep consultant.

Achieve peaceful nights and happier mornings.

Transform Your Child's Sleep with Our 2-Week Tailored Support Package

Our 2-Week Tailored Support Package offers a comprehensive sleep plan designed to meet your family's unique needs. With daily check-ins, you'll receive ongoing guidance and support to ensure your little one sleeps soundly through the night. Experience the peace of mind that comes with expert assistance every step of the way.

Transform Your Child's Sleep in 2 Weeks

Our 2-Week Tailored Support Package offers a comprehensive sleep plan designed specifically for your child's needs. With daily check-ins, you'll receive ongoing guidance and encouragement to ensure lasting sleep success.

Dreamy Tots

Sleep Consultation Packages

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Basic plan
€28 per day
$19/mo
Includes:
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Get started
Dreamy Tots

Your Journey to Restful Nights Starts Here

At Dreamy Tots, we simplify the path to better sleep for you and your little one. Our packages are designed to provide tailored support, ensuring you receive the guidance you need to create a peaceful sleep environment. Signing up is easy, and we’re here to support you every step of the way.

How to Sign Up for a Package

Choose a package that suits your family's needs in the contact form below

What to Expect During Your Consultation

You will receive personalised advice tailored to your situation.

Ongoing Support Throughout Your Journey

Enjoy daily check-ins to monitor progress and adjust plans.

Choose Your Perfect Package

If you need help choosing the right package for your little one or want to know more about what working with me involves, book a free 15-minute discovery call. Or send me an email at [email protected]

Guidance & Advice Consultation

This package is designed for children aged 4 months and older. See below for more details on what’s included:

Prior to our consultation, you'll be asked to complete an intake form and a 3-day sleep diary. I will provide you with an easy-to-follow sleep log template, allowing me to gain a clear understanding of your current sleep situation.

A comprehensive assessment of your intake form, along with an in-depth analysis of your sleep log, will be conducted prior to our video consultation to ensure that the guidance and advice are directly tailored to you and your little dreamer.

During our 60-minute video consultation, we will discuss and address your specific sleep concerns. You’ll be equipped with a clear strategy to overcome your child’s sleep challenges, and I will answer any questions you may have along the way.

Following our consultation, you will receive a follow-up email summarising our discussion. Please note, this package does not include a customised sleep plan or follow-up support.  

This package is ideal if your child’s sleep is generally settled but you're currently facing a specific issue, such as short naps, nap transitions, early wake-ups, transitioning from cot to bed, or a sudden change in sleep patterns.

If your child's sleep has never been settled, you have multiple concerns, or you're experiencing ongoing sleep issues, the full support package may be a better fit.

Advice on navigating upcoming developmental milestones will also be discussed.

Advice on navigating upcoming developmental milestones will also be discussed.

Full Support Package

This package is designed for children aged 5 months and older. See below for more details on what’s included:

Prior to our consultation, you'll be asked to complete an intake form and a 3-day sleep diary. I will provide you with an easy-to-follow sleep log template, allowing me to gain a clear understanding of your current sleep situation.

A thorough review of your intake form, combined with an in-depth analysis of your sleep log, will be completed before our video consultation to ensure your customised sleep plan is perfectly tailored to you and your little dreamer.

During our 60-minute video consultation, we will discuss your current sleep issues and collaboratively develop a personalised sleep strategy tailored to address your child’s specific needs. I’ll also guide you through your custom sleep plan and provide advice on how to implement it effectively.

Bespoke, easy-to-follow sleep plan will be sent to you following our consultation.  

You will receive two weeks of daily support to help you implement your sleep plan effectively. This includes daily analysis of your sleep log and regular check-ins via email or text, where I will answer any questions you may have.

The benefit of the two-week package is that it allows me to closely assess and monitor your situation. Through daily communication, I can make adjustments as needed, optimising our approach for the best possible results.

At the end of our support period, we’ll schedule a wrap-up call. Additionally, you will receive support materials with advice on navigating upcoming developmental milestones.

This type of package is ideal for you if your child’s sleep is generally settled but you’re currently facing a specific issue such as; short naps, nap transitions, early wake-ups, transition from cot to bed,  or a sudden change in sleep patterns.

"Helen took real time to understand our issues and concerns and created a bespoke plan that we were comfortable with. Her expertise, flexibility and responsiveness are commendable. We achieved great results almost immediately - our 11 month old has slept through for 13 out of the past 14 nights - unheard of before we worked with Helen. In short - we highly recommend!"

Aine Quigley

Happy Parent

"Helen was a wonderful help to us.
With Helen's help, support and guidance we were able to establish a sustainable bedtime routine for our 8 month old twins at the time. We were able to determine the problem areas and how best to resolve them and how to change the broken routine.

Helen was also understanding and pragmatic of the challenges of managing 2 small babies.
Helen provided great support, responding to any query within a very quick timeline.
With Helen's help, my babies quickly established into a great night time routine. In turn, this left them better rested and in much better form. It has also given me back much needed time in the evening.

I would absolutely recommend Helen to anyone!"

Colette Neasy

Happy mammy to twins

"Where do I start? Our experience with Helen was excellent from start to finish. We worked with Helen for 2 weeks while sleep training our 5 month old. Helen was friendly, non judgemental, readily available for daily check ins and extremely knowledgeable on all things sleep. Honestly, the first few nights saw so much improvement in our sleep and as the days went on we couldn’t believe how much more sleep we were all getting, everyone was benefitting from the training. Helen was encouraging and motivating, always reminding us how far we had come in such a short period of time. Our little boy now happily puts himself to sleep at nap and bedtime and therefore is having better stretches of sleep. We would highly recommend choosing Helen as your sleep consultant."

Katie Shields

Happy Mammy

"Although our daughter had a great sleep foundation, there were times, like starting with a child minder, when naps didn’t go according to plan & her sleep took a hit. Books I had read just didn’t have the advice I needed, specific for our circumstances.

Helen was amazing with the information & advice she gave us. She guided us with specific tweaks we needed to make to get our daughters sleep back on track during the day & within a week of implementing them, she was back taking full naps independently.

Some times the smallest adjustments can have the biggest impact."

Róisín McKevitt

Happy Mammy

Get in Touch

Sleep Packages

Because every family deserves a good night's sleep!

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